

Isolation and loneliness can be very pronounced as we get older, especially during times of celebration, like Valentine's Day. Today is my 53rd time around the sun and I also feel these pangs as I grow older. The key to maintaining healthy mindsets, even in an Internet Age is to reach out, make connections- seek like-minded folks. I so appreciate all of you who have messaged me and sent well wishes. Little kindnesses mean so much.