Today's speed session: *1 mile warmup *4×400, 3x300, 2x200,..
Added 2023-02-28 16:05:57 +0000 UTCToday's speed session: *1 mile warmup *4×400, 3x300, 2x200, 3x150 *1 mile cooldown This will be fun!
Today's speed session: *1 mile warmup *4×400, 3x300, 2x200, 3x150 *1 mile cooldown This will be fun!
