These two vitamins are my favorite supplements that have helped me a lot in my fitness journey! β’B12 has helped me speed up my metabolism! Before taking this vitamin my metabolism was so slow and I had a hard time losing fat! Of course taking this one vitamin isnβt going to make you lose weight over night but over time I have noticed the loss! β’ vitamin C has helped me build my immune system! Staying obviously is important to your fitness journey! So I take these every morning with plenty of water π¦ Do you take vitamins ?