I did a half MURPH tonight and rocked it. I even did it with..
Added 2021-05-26 00:52:03 +0000 UTCI did a half MURPH tonight and rocked it. I even did it with my 12 lb vest! Though I had to do assisted pull-ups. Here's a pre and post workout pic.
I did a half MURPH tonight and rocked it. I even did it with my 12 lb vest! Though I had to do assisted pull-ups. Here's a pre and post workout pic.
