Shower time 🚿💦😈
Shower time 🚿💦😈
2021-07-24 16:24:36 +0000 UTC View Post
alionameriacri activity
There is always a wild side to an innocent face 😇😈💛
There is always a wild side to an innocent face 😇😈💛
2021-07-23 21:03:27 +0000 UTC View PostLet’s get strong and powerful ❤️‼️🔥🦾
Let’s get strong and powerful ❤️‼️🔥🦾
2021-07-23 15:32:51 +0000 UTC View PostGood morning ☀️ I don’t want to get up from my bed this mor..
Good morning ☀️
I don’t want to get up from my bed this morning after the leg workout I had a few days ago! 😩😅
Good morning my beautiful people ❤️ How is the diet going? ..
Good morning my beautiful people ❤️
How is the diet going? 🐷
Tip: For those who eat 1-2 times a day, I would not recommen..
Tip:
For those who eat 1-2 times a day, I would not recommend to jump into 6 meals right away. You don’t want to get overwhelmed and quit next day lol.
I would recommend double your meals but make smaller portions, you can make them the same as mine!
2 000 calories is a good amount for a regular person, I’m not talking about bodybuilders right now.
For those who already lift and regularly go to the gym, you can make them a little bigger or start with my potions and see how you feel.
The goal: to be hungry every 2:45 hours!!!!
Let me know if you have any questions!
You can send me progress pictures so I can see your progress as well!
I’m so excited!
Also you can send me pictures now, so I know where you are and we can compare them in 4-5 weeks, and see who won!
Special prize will be waiting for you 🏆
By the way you are more then welcome to support me with your tips! 💴 I buy a loooooot of chicken daily lol
You will help me to stay on truck and get jacked 🦾
To get a perfect body you want we need to EAT!!!! Yes correc..
To get a perfect body you want we need to EAT!!!! Yes correct we need to eat a lot, believe it or not!
We need to eat 5-6 times a day ideally, and the portions should be that you get hungry every 2:30-2:45 hours, you have to experiment with that!
Breakfast is very important! You want to have it as soon as you wake up!
You want to start your engine as soon as possible after you are awake ‼️‼️‼️
Still wet from the rain this morning 🌧 Who is ready for a t..
Still wet from the rain this morning 🌧
Who is ready for a transformation?
Just as I promised I’ll be uploading the meal plan for you guys, I’ll explain how to fix so it fits you ❤️
I can’t wait to get jacked together 🦾💋
All right guys! So this is my current shape! I haven’t been ..
All right guys! So this is my current shape! I haven’t been able to work out lately, and I lost my hardness a little bit which is fine, I still look sexy ❤️
You will definitely agree with me, right!😉
I’m gonna take next four weeks and completely transform my body.
I was wondering if any of you will be interested to do it with me? If you are, I will be posting exactly what I eat and my progress every few days. For those who are trying to lose extra few pounds I’ll be a good example what you should eat, when you should eat and proximately how big your portions should be!
Let me know in the comments below if you like my idea!
That way we can get to know each other better and maybe for the winner I’ll do something special 😈❤️
Also I’m showing off my new swimsuit 💦👙
This morning I woke up feeling like this 😈
This morning I woke up feeling like this 😈
2021-07-20 13:45:36 +0000 UTC View PostWhat do you guys think of my new swimsuit ⁉️ It’s so hot tod..
What do you guys think of my new swimsuit ⁉️ It’s so hot today 💦🌞🔥
2021-07-19 21:11:24 +0000 UTC View PostHappy Monday!💋 Do you love to eat as much as I do? 🤤😋
Happy Monday!💋
Do you love to eat as much as I do? 🤤😋
This swimsuit won 🏆 by your votes! Who wants to see more of ..
This swimsuit won 🏆 by your votes! Who wants to see more of 👙💦🔥?
2021-07-18 17:29:35 +0000 UTC View Post
Florida weather makes me want to take my clothes off 😈😈😈💦
Florida weather makes me want to take my clothes off 😈😈😈💦
2021-07-17 16:44:57 +0000 UTC View Post
I want someone to look at me the way I look at the weights 😍..
I want someone to look at me the way I look at the weights 😍😍😍
2021-07-17 00:17:08 +0000 UTC View PostJust chilling in the mall , I wish you could joint me 😍
Just chilling in the mall , I wish you could joint me 😍
2021-07-16 22:59:59 +0000 UTC View PostI loveeeeeeeee FRIDAYS 💦💦💦 Do you?😈
I loveeeeeeeee FRIDAYS 💦💦💦
Do you?😈
How do you rest after a heavy leg workout!? I like to be in ..
How do you rest after a heavy leg workout!? I like to be in bed 😈😈😈
2021-07-15 18:09:11 +0000 UTC View PostUnleash the beast in the gym, remain the beauty outside‼️🔥❤️
Unleash the beast in the gym, remain the beauty outside‼️🔥❤️
2021-07-15 16:25:07 +0000 UTC View Post